Healing Sacroiliac Joint Pain Naturally
Living with lower back or hip pain can be confusing—you might assume it’s a pulled muscle, a tendon issue, or simply strain from daily activities. That’s exactly what one of…
Let's Get You Back to Your Best Self
Physical Therapy and Pilates in San Anselmo, CA
Optimal Health Starts Here
Our unique approach is exactly what you've been looking for. We call it, "The 6 Ps", and they are:
- Pilates-Based
- Personalized
- Peak Performance
- Professional
- Private
- Practical
Our Services
Peak Athletic Performance
Kathleen has worked with Olympic medalists, as well as with the New York City Ballet, San Francisco Ballet and Oakland Ballet companies. She can help you get back to your sport sooner, stronger and with reduced risk of re-injury.
Nationally Recognized Expert Care
Kathleen is an orthopedic physical therapist with decades of clinical expertise and is a Nationally Certified Pilates Teacher (NCPT). What sets her apart as a physical therapist is her dedication to providing the best care and attention to her patients. Committed to listening to her clients, Kathleen directly addresses your goals while keeping up with scientific, clinical and experiential knowledge in the ever-changing world of the physical body.
MEET THE OWNER
Kathleen McDonough, NCPT
Her great depth of experience and education are brought together in her holistic approach to treatment, with an emphasis on creating a personalized plan for regaining your optimal health. Kathleen’s experience includes orthopedics, sports medicine, Pilates-based rehabilitation, classical Pilates and peak performance training.
Let's Get You Back To Your Best Self
We pride ourselves on providing the most personalized physical therapy experience—setting a new standard of care that combines best-in-class clinical care with a patient-first mindset.
OUR LOCATION
Where to find us
From Our Blog
Aging Stronger with Physical Therapy and Pilates
Aging Stronger with Physical Therapy and Pilates
Over the years, I have worked with many people who assumed that getting older automatically meant slowing down, losing strength, or giving up the activities they love. What I have…
Physical Therapy and Pilates for Knee Surgery Recovery
Physical Therapy and Pilates for Knee Surgery Recovery
Recovering from knee surgery, including total knee replacement, can be one of the most challenging physical journeys a person will take. The knee plays a role in many essential daily…