Does your back bother you? Find out what you can do with active sciatic pain to avoid irritating it, while bringing some relief fast.
Pain Solutions
Kathleen shows you how to deal with pain
Shoulder Pain Solutions
Improve posture and get some temporary shoulder pain relief with this simple exercise. It’s easy to do and helps.
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Joint Pain Solutions
Discover lasting relief from joint pain with personalized physical therapy designed to restore movement and ease discomfort.
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Car Accident Injury
Recover stronger after a car accident with expert physical therapy tailored to reduce pain, restore function, and prevent long-term damage. Our specialized treatment plans focus on healing soft tissue injuries, improving mobility, and getting you back to your daily life safely and confidently.
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Pilates
Restore alignment and relieve pain with functional chiropractic adjustments tailored to your body’s unique needs and movement patterns. Targeted approach supports better posture, improved mobility, and long-term spinal health without invasive treatments.
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Sports Injury Pain Solutions
Recover faster from sports injuries with targeted physical therapy designed to reduce pain, restore strength, and enhance performance. Expert care helps you get back in the game safely and stronger than ever—preventing future injuries along the way.
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Physical Rehabilitation
Regain strength, mobility, and confidence with comprehensive physical rehabilitation tailored to your unique recovery journey. Kathleen’s expertly guides you every step of the way, helping you restore function and return to the activities you love.
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Knee Pain Solutions
Find effective, non-surgical relief from knee pain with targeted physical therapy that restores strength, flexibility, and joint stability. Personalized treatment plans help you move confidently and get back to the activities you enjoy—pain-free.
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Neck Pain Solutions
Relieve neck pain and stiffness with expert physical therapy that targets the root cause through gentle, effective techniques. Kathleen’s personalized approach restores mobility, reduces tension, and helps you feel better fast—without relying on medication.
Hip Pain Solutions
Ease hip pain and improve mobility with customized physical therapy designed to strengthen muscles, restore balance, and reduce inflammation. Our expert care helps you move freely again—without surgery or long-term medication.
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Arthritis Pain Solutions
Manage arthritis pain naturally with personalized physical therapy that focuses on reducing stiffness, improving joint function, and enhancing daily mobility.
Gentle, targeted treatments help you stay active, independent, and in control of your pain—without relying on medication alone.
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Carpal Tunnel Pain Solutions
Alleviate carpal tunnel pain with specialized physical therapy focused on reducing inflammation, improving wrist mobility, and strengthening supportive muscles.
Personalized treatment plans help restore function and prevent future discomfort, so you can get back to your daily activities pain-free.
Meet
Kathleen McDonough, NCPT
Her great depth of experience and education are brought together in her holistic approach to treatment, with an emphasis on creating a personalized plan for regaining your optimal health. Kathleen’s experience includes orthopedics, sports medicine, Pilates-based rehabilitation, classical Pilates and peak performance training.
Let’s get you back to better
We pride ourselves on providing the most personalized physical therapy experience—setting a new standard of care that combines best-in-class clinical care with a patient-first mindset.