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Let's Get You Back to Your Best Self

Physical Therapy and Pilates in San Anselmo, CA

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Optimal Health Starts Here

Our unique approach is exactly what you've been looking for. We call it, "The 6 Ps", and they are:

  • Pilates-Based
  • Personalized
  • Peak Performance
  • Professional
  • Private
  • Practical

Our Services

Orthopedic Physical Therapy

Kathleen uses many varied manual techniques to help your body return to full, pain-free health. These include Canadian and Australian Manual Therapy, MacKenzie Method, and Osteopathic techniques.

Pilates-based Rehabilitation

The Pilates Method is not just for injured bodies, but it's pillars of whole-body integration, flexibility, and strengthening from the inside out, make it ideal to help your body recover from injury and regain its full, healthy and pain-free function.

Peak Athletic Performance

Kathleen has worked with Olympic medalists, as well as with the New York City Ballet, San Francisco Ballet and Oakland Ballet companies. She can help you get back to your sport sooner, stronger and with reduced risk of re-injury.

Nationally Recognized Expert Care

Kathleen is an orthopedic physical therapist with decades of clinical expertise and is a Nationally Certified Pilates Teacher (NCPT). Committed to listening to her clients, Kathleen directly addresses your goals while keeping up with scientific, clinical and experiential knowledge in the ever-changing world of the physical body.

MEET THE OWNER

Kathleen McDonough, NCPT

Her great depth of experience and education are brought together in her holistic approach to treatment, with an emphasis on creating a personalized plan for regaining your optimal health. Kathleen’s experience includes orthopedics, sports medicine, Pilates-based rehabilitation, classical Pilates and peak performance training.

More About Kathleen

What to expect on your first visit

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Let's Get You Back To Your Best Self

We pride ourselves on providing the most personalized physical therapy experience—setting a new standard of care that combines best-in-class clinical care with a patient-first mindset.

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OUR LOCATION

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From Our Blog

FeaturedPhysical TherapyWhy Should I Try Physical Therapy?
January 9, 2026

Why Should I Try Physical Therapy?

This is a question I hear all the time. Often it comes after someone has tried everything else. Stretching, foam rolling, rest, even ibuprofen. The pain may ease for a short time, but it always seems to return. If you have found yourself asking, “Why should I try physical therapy?”…
Kathleen McDonough 0
Healing Sacroiliac Joint Pain NaturallyPhysical TherapyHealing Sacroiliac Joint Pain Naturally
October 7, 2025

Healing Sacroiliac Joint Pain Naturally

Living with lower back or hip pain can be confusing—you might assume it’s a pulled muscle, a tendon issue, or simply strain from daily activities. That’s exactly what one of our patients thought, until she discovered the real source of her discomfort was sacroiliac (SI) joint pain. In this short…
Kathleen McDonough 0
Aging Stronger with Physical Therapy and PilatesPhysical TherapyPilatesAging Stronger with Physical Therapy and Pilates
September 5, 2025

Aging Stronger with Physical Therapy and Pilates

Over the years, I have worked with many people who assumed that getting older automatically meant slowing down, losing strength, or giving up the activities they love. What I have seen in my practice proves the opposite. With the right combination of physical therapy and Pilates, it is entirely possible…
Kathleen McDonough 0

224 Greenfield Ave #1, San Anselmo, CA 94960

Phone: 415.747.8189

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Orthopedic Physical Therapy
Pilates-based Rehabilitation
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Orthopedic Physical Therapy

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© 2025 Kathleen McDonough Physical Therapy. All rights reserved. Website by Walker Kreative.